Exercise Consultation

Service Description

Schedule an exercise consultation with me at The Temple. We will have a thorough discussion about your current health, fitness, diet, and lifestyle to provide you with tailored advice for your exercise regime. Please note that this does not include a training program, but is an initial step to kickstart your fitness journey. If you wish to have a personalized training program, see the Personal Training Program service. If you have any questions about this service, please contact me and I will get back with you as soon as possible.